No-churn Maple Walnut Coconut Cream Ice Cream
Restaurants claiming GF on their menu’s can be very deceiving, just because they say gluten free, doesn’t necessarily mean it is. Staff members may not fully appreciate the complexity of Celiac Disease when it comes to cross contamination or understanding ingredients, even after you explain it to them. Some tips for eating out: Call […]
What’s all this talk about Gluten Sensitivity not being real? Find out as Sean Croxton interviews Dr. Tom O’Bryan
Why Everyone May Want to Avoid Wheat To say there’s been a lot of talk about wheat and gluten would be an understatement. It continues to be the largest growing facet of the food industry for the past several years. But with 1% of the population suffering from celiac disease and an unknown percentage (personally […]
Last month we took a two week trip to Denmark, with a side excursion to Norway, in which we hopped trains and buses, climbed castle staircases, roamed cobblestone streets, swam in crystal, cold fjords, hiked troll-laden forests and ate lots of delicious, local foods. It was a fantastisk time back to my “homeland,” and a […]
Kale chips- so simple, a kid can do it! A 5-year old and a 7-year old show us how.
Joe Salama and Jason Goldberg will be stopping by Perfectly Healthy And Toned Radio hosted by The Phatman Darren McDuffie to discuss their book The Tao of Paleo. Joe Salama is the President of Paleo Publishing, publisher of The Paleo Miracle: 50 Real Stories of Health Transformation, the Producer of the Ancestral Food Summit, […]
If you’ve been following my blog long enough, then you probably know that I am not a big fan of “processed” or “packaged” foods. But its not because am I anti-processed foods. As a harried mom, I appreciate the idea of “convenience” foods. Unfortunately though, even if they do say gluten-free on the label, most […]
This recipe is simple enough that even your kids could make it.