Even though I’ve been eating paleo for a couple of years now, I’ve never gone to a paleo conference before. I guess I never really outwardly declared myself paleo. I say things like… “I tend more toward paleo…” when people find out that I can’t eat gluten and respond with “oh but its easier now […]
I was busy taking a sabbatical (a.k.a. a working spring break vacation) when the text came through. ”Are you going to Paleo FX?” Several quick thoughts went through my mind. Things like “no way, I can’t,” and “I’ll just be getting home from this trip, so no,” and “I’m not sure I’d really fit in […]
Wow! What an exciting event! I was a busy bee. As the Assistant to Ellen Rozman, the Dinner & Sustainability Coordinator aka Soiree Specialist, I helped plan, organize and work the four PaleoFx dinner events: the BBQ Volunteer dinner; the Pecha Kucha dinner; the Speakers dinner; and the Fund Raising Charity dinner for Urban Roots […]
Are you are new to gluten-free? Or have you been gluten-free for a while but still aren’t feeling 100%? Here are 7 things you need to know about going gluten-free, that you might not have considered yet. 1) You don’t have to be diagnosed with Celiac Disease (CD) to have a problem with gluten. While […]
Daube Provençale d’Agneau au Vin Blanc.
I love spaghetti squash-as long as it is properly cooked. Most recipes say to bake it until a knife inserted in the shell enters easily. In my experience, the strands will separate and have a more “al dente” texture if you test the squash by piercing the flesh, not the shell. Then, the slightly sweet strands have a good body and texture to carry a tasty sauce like this one. If you want to avoid soy, use fish sauce instead.
Packed with protein, delicious, and devoured in one sitting by my 19 year old college son who doesn’t eat anything gluten free unless there are no other choices!
Satisfying for supper any night of the week!
NEEDED ‘REAL MEN’ of GLUTEN-FREE This May is Celiac Awareness Month so let’s RAISE AWARENESS!! Yep, it has been almost a year since that fateful day Hoda on Today Show said in not so many words, that gluten free men were not ‘REAL MEN’ and a “TURN-OFF”. Apparently a man asking if there is an ingredient in his meal that […]