Eating Grain-Free on a Budget

One very common issue that people raise when discussing transitioning to a paleo or grain-free lifestyle is concern about the expense of eating that way. While it’s true that higher quality food costs more some of the time, there are several different ways to view this, most of which require a long-term, wide-angle lens. For […]


7 Ways to Detox Your Kitchen

Most people have a favorite room in the house. Mine has always been the kitchen, because, quite frankly, I love to eat. And the kitchen has all the food. It has tea for cold, dreary days, soup for sick days, cake for birthdays, and lasagna for whenever you want it. Like most people, I like […]