A couple of months ago, I had the special opportunity to interview Dr. Alessio Fasano about a question that many of us have in the celiac and gluten sensitive community. Is it really possible for there to be a cure for celiac disease, and other autoimmune disorders with the same gene type? I was grateful […]
One very common issue that people raise when discussing transitioning to a paleo or grain-free lifestyle is concern about the expense of eating that way. While it’s true that higher quality food costs more some of the time, there are several different ways to view this, most of which require a long-term, wide-angle lens. For […]
Most doctors will tell you that the best-known cure for celiac disease (CD) is the gluten-free diet (or GFD in medical literature). But sometimes patients don’t get better, even when adhering strictly to the diet. Or they may initially feel better, but then symptoms recur months or even years later. People who don’t get better […]
Most people have a favorite room in the house. Mine has always been the kitchen, because, quite frankly, I love to eat. And the kitchen has all the food. It has tea for cold, dreary days, soup for sick days, cake for birthdays, and lasagna for whenever you want it. Like most people, I like […]
Can you say umami? If not, by the time you are finished with Joshua Weissman’s Slim Palate cookbook, not only will you be able to say it, you will be able to make it! Taking inspiration from both Weston A. Price as well as the Paleo/Primal diet (and I’m guessing some Texan heritage, too) this […]
A tasty and grain-free alternative to rice. So easy, a kid could make it.
Often when people find out that I eat gluten-free, they ask me if I have celiac disease. I then have to decide if I should I give them the long answer, or the short answer. The short answer is, “I’m gluten sensitive.” The long answer is… “Well, I don’t really know, because I took gluten out […]
Using sea vegetables makes for a slightly crunchy, much healthier, and still delicious alternative to the original dish.
This deep, red pudding is a traditional Danish dessert that is simple, delicious and great for Christmas, or anytime!