Serve this Chicken at the table in the baking dish so your family can enjoy the drippings. My younger son likes to smother his steamed broccoli in them, while l eat the cooked garlic on Paleo Bread.
Mahi mahi is a somewhat meatier fish, yet still delicate in flavor. Paired with pecans, it makes a great fall dish.
When I first made the transition to a gluten-free lifestyle, my doctor handed me several lists of ingredients and products to avoid (and I was completely overwhelmed!) At the time, I scoffed a bit, since I was sure that he was just a bit crazy. I mean, gluten couldn’t possibly exist in almost EVERYTHING, could […]
A lovely lower-carb version of the classic French potato “cake.”
A quick & simple side dish, that brings a hint of elegance to your table.
They are incredibly easy to make and pack a serious tasty punch. Omit the chilli and you can add these to your kids lunch boxes too.
“Excuse me? Did someone say gluten free, grain free, soy free PASTA??” I’m frequently asked how I’ve made such dramatic changes to my health (in addition to losing 72 pounds, I no longer have diabetes or an elevated A1C, high cholesterol, or evidence of inflammation present; you can read my full story here). Generally, when they find out […]
Chocolate Cupcakes with Pumpkin Frosting
Did you know that sixty-percent of the Unites States population alone is dealing with at least one symptom of digestive dysfunction? That’s HUGE! Gas, bloating, heartburn, abdominal pain, candida, constipation, diarrhea have now become the new norm. They begin as minor complaints — a little indigestion here, the occasional tummy ache or bout of heartburn there. […]
Last Edit Oct 21, 2014 I usually try not to talk too much about my restricted diet to family and friends because it gets some of them very upset. But I kept getting pounded with questions across a crowded dinner table about what I couldn’t and couldn’t eat. And then a relative yelled at me, […]