Baby spinach with Mandarin oranges and Coconut

baby spinach with mandarin oranges

Salad is an essential part of every meal, but let’s face it, it does get a little boring sometimes. I’m always looking for ways to make it little more exciting. I start with the basic, what kind of greens? Then I look for color. And whatever may be seasonal. Finally, I choose some fun crunchy toppings to complete it. This salad of baby spinach with mandarin oranges is just one example.

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Baby spinach with Mandarin oranges and Coconut
baby spinach with mandarin oranges
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Prep Time 15 minutes
Servings
Ingredients
  • 10 ounces baby spinach
  • 2 mandarin oranges
  • 1 cup coconut flakes unsweetened
  • 1 cup walnut pieces
Prep Time 15 minutes
Servings
Ingredients
  • 10 ounces baby spinach
  • 2 mandarin oranges
  • 1 cup coconut flakes unsweetened
  • 1 cup walnut pieces
baby spinach with mandarin oranges
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Peel and section the mandarin oranges. Assemble four salad plates, first with spinach, then with mandarin orange sections. Sprinkle coconut flakes and walnut pieces on top.
  2. A simple mustard vinaigrette would complement this nicely.

 

 

Author, diet & nutrition researcher, photographer. Founder of Stuffed Pepper. Using my MSc to unravel the health & science behind grains, gluten & the gluten-free/paleo lifestyle. Loves finding order in chaos.
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