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Category: Recipes

Sauteed Sausage and Peppers

This sausage and peppers recipe is so easy, I almost thought of not posting it at all. So how about if we call it a meal “idea,” then? 🙂 You [ … ]

Curried Butternut Squash Soup

This curried butternut squash soup is best made in advance, such as the morning or night before. This lets the flavors of the soup really meld together. Curry adds a [ … ]

Celeriac Mash

Many people with autoimmune issues find that white potatoes can cause inflammation, but this celeriac mash is a tasty substitute, which also happens to be low-carb. Sadly for the celery [ … ]

Olive Tapenade

This piquant condiment adds excitement to any dish. I like to serve it with pan seared fish, making for a quick and delicious weeknight meal.  

Roasted Beet and Carrot Salad

Roasted beets are almost velvety in texture and their earthy sweetness combined with the mellow tones of roasted carrots, can dress up any weary winter salad. Personally, I like to contrast [ … ]

Simple Paleo Biscuits

If you’re missing something bready to dip into your soup, these simple paleo biscuits will do the trick. They also make for a nice mid-morning snack smothered with your favorite spread. [ … ]

spaghetti squash and meatballs

Spaghetti Squash and Meatballs

You don’t have to give up this classic comfort food dish, just because you’ve gone grain-free. Hearty beef paired with a garlicky tomato sauce make this spaghetti squash and meatballs wholly [ … ]

slow roasted pork chops

Slow roasted pork chops

The key to making sure your pork chops stay moist while cooking thoroughly, is to sear them in a pan, then finishing the cooking time, low and slow, in the [ … ]

Paleo Satay

Chicken and Shrimp Paleo Satay Skewers

You can use shrimp or chicken for this paleo Satay recipe. We do both. Its traditional to serve this with a spicy peanut sauce, but I make a mild almond butter [ … ]

Asian slaw

Asian Slaw

I like to serve this Vietnamese-inspired Asian slaw with paleo Satay skewers. The dressing for this salad is the same as the marinade for the skewers (minus the oil), so [ … ]

green smoothie

Super Green Smoothie

Spirulina is a superfood with benefits that range from detoxification to immune boosting and much more. It really should be a staple in everyone’s kitchen. It’s because of its superfood quality that I [ … ]

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