Category: Recipes

Paleo New England Clam Chowder

This paleo New England Clam Chowder is a gluten-free, dairy-free, healthier version of the traditional soup. When my husband and I first met, we experienced one of the coldest winters on [ … ]

Fried Plantains

Fried plantains. In Costa Rica they call them platanos maduros. In Mali, they call them loko. In fact, this wonder fruit is common street food all over Africa, as well as [ … ]

Paleo Chicken Cacciatore

This paleo chicken cacciatore is a gluten-free, version of the Italian ‘hunter’s stew.’ It should be naturally gluten-free, but these days people put all kinds of things in their stews [ … ]

Sauteed Sausage and Peppers

This sausage and peppers recipe is so easy, I almost thought of not posting it at all. So how about if we call it a meal “idea,” then? 🙂 You [ … ]

Curried Butternut Squash Soup

This curried butternut squash soup is best made in advance, such as the morning or night before. This lets the flavors of the soup really meld together. Curry adds a [ … ]

Celeriac Mash

Many people with autoimmune issues find that white potatoes can cause inflammation, but this celeriac mash is a tasty substitute, which also happens to be low-carb. Sadly for the celery [ … ]

Olive Tapenade

This piquant condiment adds excitement to any dish. I like to serve it with pan seared fish, making for a quick and delicious weeknight meal.   Heather Jacobsen Author, diet [ … ]

Roasted Beet and Carrot Salad

Roasted beets are almost velvety in texture and their earthy sweetness combined with the mellow tones of roasted carrots, can dress up any weary winter salad. Personally, I like to contrast [ … ]

Simple Paleo Biscuits

If you’re missing something bready to dip into your soup, these simple paleo biscuits will do the trick. They also make for a nice mid-morning snack smothered with your favorite spread. [ … ]

spaghetti squash and meatballs

Spaghetti Squash and Meatballs

You don’t have to give up this classic comfort food dish, just because you’ve gone grain-free. Hearty beef paired with a garlicky tomato sauce make this spaghetti squash and meatballs wholly [ … ]

slow roasted pork chops

Slow roasted pork chops

The key to making sure your pork chops stay moist while cooking thoroughly, is to sear them in a pan, then finishing the cooking time, low and slow, in the [ … ]