Gluten-Free, Grain-Free, Paleo Meal Plans

gluten-free, grain-free, paleo meal plans

Updated: January, 31 2017

One-Month Paleo Meal Plan Winter

It’s here! Our one-month, WINTER-themed, paleo meal plan, where the focus is on providing warming, soothing comfort for dark winter nights. This meal plan is also lowFODMAPs. See the full description here.


Our gluten-free, grain-free, paleo meal plans started with Heather’s 2013 New Year’s Resolution to get organized in the kitchen. And now we can help you! All of our gluten-free meal plans are also grain-free and mostly dairy-free and paleo. They are also suitable for kids and adults alike. Not to mention, delicious! They were designed to feed a family of four, but you can easily modify the recipes to fit the size of your own family.

Your receive a free one-week gluten-free meal plan and a holiday meal plan, when you sign up for our newsletter: 

For even more inspiration choose one of our seasonally themed meal plans below. 30 days of simple, delicious, recipes with paleo & kid-friendly options. We do the planning, so that you can get on with the business of eating. :)

Meal Plan - Gluten-Free, Dairy-Free, PaleoSummer Meal Plan: 

Autumn Meal Plan

Winter (coming soon!)

If you need extra help sticking to a gluten-free/grain-free diet, then please stay tuned for the upcoming GOING GLUTEN-FREE 30 Day Program, to be published in 2017. This step-by-step program, complete with meal plans, recipes, grocery lists, as well as daily inspiration and to-do lists, will help you get gluten out of your life for good!  Sign up for our newsletter (form above) if you want to be notified when the book becomes available.

Leave a Reply

Your email address will not be published. Required fields are marked *