Happy Mother’s Day!

Did you know that May is Celiac Awareness Month?  Not only does the US recognize moms in the month of May, but May is also Celiac Awareness Month. If your mom has always been the one planning around food allergies and gluten sensitivity in your house then you may want to read Shirley Plant's…

Avocado + Mint Toasties with Fried Eggs

Happy Mother's Day!

Did you know that May is Celiac Awareness Month?

Not only does the US recognize moms in the month of May, but May is also Celiac Awareness Month here. If your mom has always been the one planning around food allergies and gluten sensitivity in your house, then you might want to take a moment to read Shirley Plant's tutorial on beginning a gluten-free diet before planning your Mother's Day meals. 
 
We all know that mom is super. But do you know what else is super? Avocados!  That's right. Or at least that's how Shirley sees it. Please check out herAvocadoes the Super Fruit article to find out why.

Our Star Chefs agree and Jas (the Glutenfree Scallywag) has a super avocado recipe to share that even her avocado-hesitant fiancé will eat!: Avocado and Mint Toasties with Fried Eggs (picture above).  Of course we love any avocado dish and we've got a few more super ones to share with you. Now that you know they are so good for you (and taste so creamy and delicious, too) why not indulge in them all? 

King Crab & Avocado Shooters by G-Free Foodie
XXX Playboy Guacamole by The Spicy RD
Avocado and Grapefruit Salad with Dijon Mustard Vinaigrette by Jeanette's Healthy Living
Fresh Fig & Avocado Salsa by G-Free Foodie
Avocado & Bacon Scallop Tacos by G-Free Foodie
Roasted Corn, Avocado and Black Bean Salsa by Jeanette's Healthy Living
Satsuma, Almond & Avocado Salad by the Spicy RD

Happy Mother's Day to all you mothers. You work hard to keep your family happy and healthy, especially when having to navigate through food sensitivities. You deserve lots of love and admiration today!

Big hugs,

- Heather
 

What's your favorite way to use avocados?

We'd love to hear it! Submit your recipe for a chance to have it featured.

The Complete Allergy-Free Comfort Foods Cookbook

Cookbook Review: The Complete Allergy-Free Comfort Foods Cookbook: Every Recipe Is Free of Gluten, Dairy, Soy, Nuts, and Eggs

by Elizabeth Gordon

"Just because you have food allergies and sensitivities doesn't mean you have to miss out on your favorite comfort foods! Elizabeth Gordon does an excellent job translating every day American favorites into dishes you can enjoy regardless of most allergies… If Elizabeth can find a way for herself, her friends and her family to enjoy their comfort foods without 5 of the top 8 allergens, then any of us can!…" 

READ THE REVIEW…

Wheat Belly reviews wanted!

The winner of the Wheat Belly cookbook has been notified. But don't worry, if you weren't the winner, you can still purchase your copy here

And if you've read the book, please add your review. The book has met with both praise and criticism, and we welcome you to share any opinion you have.
 

Restaurant reviews wanted!

Do you have a favorite restaurant with gluten-free options? Let others know about it by writing a review! You can even add a new restaurant to the directory, if its not already listed. 

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