ArticlesTips & Tools

Am I Gluten Sensitive? Take the Gluten Sensitivity Self-Test

gluten sensitivity test

Did you know that up to 30% of people could be suffering from the effects of gluten? If you are wondering if you are one of them, you can start by taking this gluten sensitivity test, below. It is a simple self-diagnostic test that will only take a few minutes of your time. The test was derived from several sources that contain overlapping sets of symptoms. It is not an exhaustive list of conditions associated with gluten. Neither is it a complete diagnostic tool. If you suspect you have celiac disease or gluten sensitivity (formerly called gluten intolerance), please consult your doctor and wait to remove gluten from your diet until you’ve had all your celiac disease tests.

How do you know if you are affected by #gluten? Take this self-test to find out. Click To Tweet

Check off the symptoms that apply to you:

Digestive Conditions

If you checked off 1 to 4 boxes, there is a small chance that gluten is affecting your health.

If you checked off 5 to 9 boxes, there is a good chance that gluten is affecting your health.

If you checked off 10 or more boxes, there is a high chance that you are gluten sensitive.

Please print out this page with the checked off boxes and take it with you to your doctor so you can remember to discuss all your symptoms that may be associated with gluten.

Author, diet & nutrition researcher, photographer. Founder of Stuffed Pepper. Using my MSc to unravel the health & science behind grains, gluten & the gluten-free/paleo lifestyle. Loves finding order in chaos.
Spread the love

Get Your Free Meal Plan!

Subscribe to our mailing list and get recipes, meal plans and health tips delivered to your inbox.

Leave a Reply

Your email address will not be published. Required fields are marked *

Get more stuff like this
in your inbox

Subscribe to our mailing list and get recipes, meal plans and health tips sent to your inbox.