Gluten-Free, Grain-Free, Paleo Meal Plans

gluten-free, grain-free, paleo meal plans

Updated: January, 31 2017

One-Month Paleo Meal Plan Winter

It’s here! Our one-month, WINTER-themed, paleo meal plan, where the focus is on providing warming, soothing comfort for dark winter nights. This meal plan is also lowFODMAPs. See the full description here.


Our gluten-free, grain-free, paleo meal plans started with Heather’s 2013 New Year’s Resolution to get organized in the kitchen. And now we can help you! All of our gluten-free meal plans are also grain-free and mostly dairy-free and paleo. They are also suitable for kids and adults alike. Not to mention, delicious! They were designed to feed a family of four, but you can easily modify the recipes to fit the size of your own family.

Your receive a free one-week gluten-free meal plan and a holiday meal plan, when you sign up for our newsletter: 

For even more inspiration choose one of our seasonally themed meal plans below. 30 days of simple, delicious, recipes with paleo & kid-friendly options. We do the planning, so that you can get on with the business of eating. :)

Meal Plan - Gluten-Free, Dairy-Free, PaleoSummer Meal Plan: 

Autumn Meal Plan

Winter (coming soon!)

If you need extra help sticking to a gluten-free/grain-free diet, then please stay tuned for the upcoming GOING GLUTEN-FREE 30 Day Program, to be published in 2017. This step-by-step program, complete with meal plans, recipes, grocery lists, as well as daily inspiration and to-do lists, will help you get gluten out of your life for good!  Sign up for our newsletter (form above) if you want to be notified when the book becomes available.

(Visited 956 times, 2 visits today)
Leave a Reply

Your email address will not be published. Required fields are marked *